Transform your relationship with food in Module 2: Building Your NEW Plate of the NEW Lifestyle program. Learn practical, delicious ways to create balanced meals that boost energy and support diabetes prevention for your whole Brooklyn family. Discover which healthy foods truly fuel your body, how to read nutrition labels, and overcome common eating challenges. We'll empower you with mindful eating strategies and the confidence to make smart, sustainable choices, ensuring you nourish your body for long-term well-being.