A person-centered, psycho-social supportive intervention that educates, empowers, and promotes enhancing mental health and wellness through achieving wholeness and healing. #endsilentsuffering #beginyourhealing

A positive health and wellness program for youth, ages 5-18, that aims to reduce the risk of developing lifelong mental and physical health conditions resulting from lack of emotional expression, perceived stress, anxiety, and depression, as well as preparing youth to be productive leaders of tomorrow.

Promotes proper nutrition, physical activity, and adequate hydration to enhance health and prevent certain illnesses and diseases.