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Quiet the Noise: Managing Parental Stress & Distraction

Reclaim your peace and focus! In Module 2: Quiet the Noise, the I Love My S.I.S. Program empowers Black mothers and caregivers to conquer parental stress and mental distraction. Learn practical "Heal Her" techniques to interrupt negative thought loops (no ruminating) and cultivate a positive mindset. Discover how to be more present with your children, reduce overwhelm, and create a calmer, more focused home environment. Take control of your thoughts and nurture a peaceful mind for yourself and your family. Sign Up Now!

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January 1

Healing Begins: Setting Your Personal & Parenting Exit Strategy

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January 3

Building Healthy Home Foundations